 | Grandma Flo's CioppinoFish and Seafood
Prep & Cook Time1 hour 20 minutes |
INGREDIENTS |
½ cup olive oil
1 tsp garlic (minced)
1 cup onion (chopped)
1 cup green onion (chopped)
½ cup green pepper (minced)
8 oz. tomato sauce
28 oz. whole tomatoes(canned)
2 cups red wine.
½ cup parsley (minced)
1 tsp salt
¼ tsp pepper (coarsely ground)
¼ tsp oregano (ground)
¼ tsp dried basil (crushed)
1 ½ lbs. fish (firm-fleshed cubed)
½ lb. raw shrimp
1 large crab (cleaned cracked)
12 clams | |
PREPARATION
BASE
Dice onions, green onions and peppers, garlic, parsley, basil and oregano; quarter tomatoes.
SEAFOOD
Arrange crab, fish and shrimp, in a large pot or casserole, in layers. Add sauce and cover.
You may add cayenne or similar spice to make the dish hotter.
|
COOKING
BASE
Heat oil in large skillet, and add onions, green onion, green peppers and garlic; sauté until onion is just golden.
Add tomato sauce, tomatoes and wine. Blend, then add parsley, salt, salt, pepper, oregano and basil; cook for 5 minutes.
SEAFOOD AND BASE
Cook on low heat for 30 to 45 minutes, or until fish is cooked.
Add in the clams; ass soon as they open they are done. Sprinkle with parsley and serve. |